Course curriculum

    1. Welcome! Lets Breathe.

    1. Lesson 1: Creating Safety In the Body.

      FREE PREVIEW

    2. Lesson 2: You're Bigger Than Your Mind.

    3. Lesson 3: Rewrite Your Story.

    1. Lesson 1: What Are You Feeding Your Temple?

    2. Lesson 2: Movement Is Medicine

    3. Lesson 3: Raising Your Vibe.

    1. Lesson 1: Becoming Embodied.

    2. Lesson 2: Crafting A Vision.

    3. Lesson 3: You Were Born To Shine.

    1. Adding more JOY.

    2. Books That Have Transformed Me.

About this course

  • $222.00
  • 12 lessons
  • 0 hours of video content

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